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RunAmok Mama's Almond-Peanut-Chocolate Chip Bars!

3/31/2015

 
Looking for an easy and delicious "S" snack?  This is a wonderful "pick-me-up" when served with a cup of coffee... but truthfully, is sweet enough, it can be considered a dessert all on its own!
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RunAmok Mama's Almond-Peanut-Chocolate Chip Bars!

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RunAmok Mama's Lime Chicken X 3

3/15/2015

 
Looking for another easy E meal?
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RunAmok Mama's Lime Chicken in a low-carb tortilla wrap!
Depending upon your mood, this delightful, flavor-packed slow-cooker meal can be served up 3 different ways - and all work as Trim Healthy Mama E meals!

This recipe makes enough for two family-sized freezer meals though you will likely want to cook up the first batch... 

Tonight! 


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RunAmok Mama's Favorite THM-Friendly Blogs

3/15/2015

 

TRIM HEALTHY MAMA, EVERYWHERE!!

You have seen it for yourself.  Facebook and Pinterest are absolutely littered with THM “this and that”; blogs are popping up everywhere using the familiar, “S”, “E” and “FP” listings for snacks, meals, desserts and drinks...  There are a ga-zillion-and-one online recipes, tips and even costly, unofficial “study guides” claiming Trim Healthy Mama status.

It would seem the sky has literally opened up and is raining new recipes and resources down upon us!  (Or... has it?)

Sadly, many well-meaning folks do not understand the food categories clearly enough to adapt their recipes to meet THM guidelines for “S”, “E” and “FP".  Unless you are already very familiar with the plan, it can be difficult to differentiate which recipes actually meet THM guidelines and which will sabotage your efforts.
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    RUNAMOK MAMA

    Precision-run households may find my title, "RunAmok Mama" to feel a tad alarming, so I'd like to offer a quick assurance that my life is more an exercise of controlled chaos than sheer pandemonium!



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  • HOME
  • RUNAMOK MAMA
    • CERTIFIED THM COACH
    • COACHING PACKAGES
    • BLOG
    • PYRO GALLERY
  • RUNAMOK ARCTIC SPITZ & MORE
    • NATURAL CANINE
    • K9 SUPPLEMENTS
  • LEGAL & FAQ
    • PRIVACY POLICY
    • DISCLOSURE
    • CONTACT