A fun, tasty "S" for Trim Healthy Mama...
Our family just loves strawberries - no matter how I serve them... but when I take the few extra minutes to "dress them up", everyone is certain we have arrived at "elegant"... and THAT, of course, is what RunAmok Farm is all about! Elegance. Ok, so that last part may be stretching it, slightly... but these strawberries are delightful and pretty enough to take to a potluck! Looking for an easy and delicious "S" snack? This is a wonderful "pick-me-up" when served with a cup of coffee... but truthfully, is sweet enough, it can be considered a dessert all on its own!
Looking for another easy E meal? Depending upon your mood, this delightful, flavor-packed slow-cooker meal can be served up 3 different ways - and all work as Trim Healthy Mama E meals!
This recipe makes enough for two family-sized freezer meals though you will likely want to cook up the first batch... Tonight! TRIM HEALTHY MAMA, EVERYWHERE!! |
NUTRITIONAL HIGHLIGHTS
Almonds are a good source of biotin, Vitamin E, manganese, copper, Vitamin B2, phosphorus, magnesium and fiber! They are loaded with antioxidants and heart-healthy fats, reducing the risk of cardiovascular and coronary disease; they protect against diabetes; may help reduce weight, while lessening the risk of weight gain; provide energy boost; prevent gallstones... and, they are tasty too! *The World's Healthiest Foods: Almonds
There is a time and place for "blanched" almonds, however... removing the skins also removes nutrients - and the health benefits are one of the reasons we consume almonds to begin with... right? RIGHT. Most recipes you find on this site incorporate the almond skins, simply for good measure.
Almonds are a good source of biotin, Vitamin E, manganese, copper, Vitamin B2, phosphorus, magnesium and fiber! They are loaded with antioxidants and heart-healthy fats, reducing the risk of cardiovascular and coronary disease; they protect against diabetes; may help reduce weight, while lessening the risk of weight gain; provide energy boost; prevent gallstones... and, they are tasty too! *The World's Healthiest Foods: Almonds
There is a time and place for "blanched" almonds, however... removing the skins also removes nutrients - and the health benefits are one of the reasons we consume almonds to begin with... right? RIGHT. Most recipes you find on this site incorporate the almond skins, simply for good measure.
RUNAMOK MAMA
Precision-run households may find my title, "RunAmok Mama" to feel a tad alarming, so I'd like to offer a quick assurance that my life is more an exercise of controlled chaos than sheer pandemonium!
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