RunAmok Mama
  • HOME
  • RUNAMOK MAMA
    • CERTIFIED THM COACH
    • COACHING PACKAGES
    • BLOG
    • PYRO GALLERY
  • RUNAMOK ARCTIC SPITZ & MORE
    • NATURAL CANINE
    • K9 SUPPLEMENTS
  • LEGAL & FAQ
    • PRIVACY POLICY
    • DISCLOSURE
    • CONTACT

RunAmok Mama's "Brown-Sugar" Sweet Blend!

3/31/2014

 
For use with RunAmok Mama's Sweet N Blazin' Wings & Sweet-Spiced Brussels
Picture
The following recipe is NOT the Trim Healthy Mama brown-sugar substitute which has been approved for use in the online THM recipes!  That recipe can be found at GWEN'S NEST. 

This recipe is a bit different, and as I intend for a little to go a long way in the recipes, the carb count from the molasses will come out about the same... While it figures out in the recipes I have listed here, it should NOT be used as a substitute for the THM version, as the portions are different and you could inadvertently go over on carbohydrates in other recipes. 

INGREDIENTS:
Picture
1/4  C Homemade Sweet Blend *
1/2  tsp Brer Rabbit Blackstrap Molasses
1/2  tsp Maple extract

*
(Half erythritol, half xylitol + pure stevia extract)

DIRECTIONS:
Picture
1.  Mix blackstrap molasses, maple extract and homemade sweet blend together, until thoroughly incorporated.

Picture
2.  Enjoy. 

Bridgette
2/13/2015 03:50:36 pm

How many "doonks" of stevia (I have thm stevia) or am I using "half" of all 3 ingredients to make (equal) the 1/4 cup of homemade sweet blend? Hope my question makes sense :)

Jaylene
9/24/2015 10:53:05 am

Do you need to use the mix immediately or can you mix a bunch and use it over a longer period of time?


Comments are closed.
    Picture

    RUNAMOK MAMA

    Precision-run households may find my title, "RunAmok Mama" to feel a tad alarming, so I'd like to offer a quick assurance that my life is more an exercise of controlled chaos than sheer pandemonium!



    Archives

    June 2018
    May 2018
    March 2018
    July 2017
    March 2017
    September 2016
    May 2016
    February 2016
    January 2016
    October 2015
    September 2015
    August 2015
    July 2015
    May 2015
    March 2015
    February 2015
    January 2015
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014

    Categories

    All


    RSS Feed


    Picture
    Picture
    Picture
    Picture
© 2017-2021 RunAmok Mama | Copyright © 2001-2021 RunAmok Farm. All Rights Reserved.  DISCLAIMER
  • HOME
  • RUNAMOK MAMA
    • CERTIFIED THM COACH
    • COACHING PACKAGES
    • BLOG
    • PYRO GALLERY
  • RUNAMOK ARCTIC SPITZ & MORE
    • NATURAL CANINE
    • K9 SUPPLEMENTS
  • LEGAL & FAQ
    • PRIVACY POLICY
    • DISCLOSURE
    • CONTACT