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RunAmok Mama's Raspberry Shortcake!

10/7/2015

 
I am on a shortcake kick, can you tell?
RunAmok Mama's Raspberry Shortcake FP
If you have not tried my Strawberry Shortcake recipe, you should.  It is a guilt-free "FP" for Trim Healthy Mama -- though, truthfully, there is NEVER any "guilt" with mealtime when following THM, is there?  

If you are looking for a filling but "lighter" snack or meal, this Raspberry Shortcake falls into the FP category - so is low in both fats and carbs - Making it a sure "waist-trimmer"!  The sweet-tart of the raspberries baked right into the delicate, semi-sweet shortcake and topped with creamy, protein-rich, stevia-sweetened Greek Yogurt will make your taste-buds dance with joy! 

Yes... for those just stumbling in here and wondering what the heck "Trim Healthy Mama" is... You can eat this, while boosting health AND trimming your figure!  I promise.
RunAmok Mama's Raspberry Shortcake FP
INGREDIENTS:

For Shortcake:
3 TBS Trim Healthy Mama Baking Blend (or 3 TBS RunAmok Mama's Quick Mix )
1 Egg white
8 - 10 Raspberries
2 TBS + 1 tsp Water, warm
2 tsp Trim Healthy Mama Super Sweet Blend (or Pyure Organic Stevia)
1/2 tsp Aluminum-free Baking Powder
1/2 tsp Vanilla Extract

For Raspberry & Greek Yogurt Topping:
2/3 C Raspberries (if frozen, thaw slightly before serving)
1/4 C 0% fat Greek Yogurt
1/2 - 1 tsp Trim Healthy Mama Super Sweet Blend (or Pyure Organic Stevia)
1/8 tsp Vanilla Extract
DIRECTIONS:

SHORTCAKE
1.  In microwave-safe bowl, mix all shortcake ingredients EXCEPT raspberries.  Mix thoroughly.

2.  Add raspberries, and stir very gently, just to get them mixed into the batter.

3.  Cook in microwave for 1 minute 25 - 35 seconds, being careful not to overcook.

4.  Remove from microwave and let cool slightly, while preparing the topping. 
TOPPING
1.  Pour berries over shortcake, and arrange in a nice layer.  (Or just throw them on all haphazard-like, because WHO CARES - You want to eat this NOW!)

2.  Mix Greek Yogurt together with a small amount of the stevia extract and vanilla extract. 

3.  Top the shortcake and berries with the Greek Yogurt mixture, and serve immediately.

Try to eat it slowly. 
Betcha can't!

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RunAmok Mama's Raspberry Shortcake FP
You can purchase the Trim Healthy Mama Baking Blend, and many other terrific deals through my amazon affiliate link !   Sweeteners, food products, skin-care, books and eBooks - All at a great price! 
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If you have not had a chance to read the original, "Trim Healthy Mama"... I highly encourage you to do so.  I easily lost 53# on this plan...  For ease of purchase, these new best sellers can be found in my AMAZON STORE.

ENJOY!! 
Laurie link
10/16/2015 05:58:30 pm

This looks soooo good! Definitely making this....soon! Thanks for sharing it!

Michelle link
3/17/2016 10:42:08 pm

that's yummy, many thanks for this recipe, I will try it tonight :)


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    RUNAMOK MAMA

    Precision-run households may find my title, "RunAmok Mama" to feel a tad alarming, so I'd like to offer a quick assurance that my life is more an exercise of controlled chaos than sheer pandemonium!



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  • HOME
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