THIS IS AN "S"!  Enjoy as a dessert after a delicious S meal, or as a Satisfying snack, all on its own!  Take a few minutes, whip this up... and you can thank me later. 

When my husband and I married, I was a TERRIBLE cook.  Thankfully, no one had told him to look for a woman who knew her way around the kitchen!  Due to his poor choice, he was forced to survive on boxed rice and noodle dishes, canned soups and chili, hot dogs and store-bought pizzas.  Now, to balance my otherwise awful "domestic skills", I did bake some pretty mean cookies... but it was a sad existence.

We had a friend known, coast to coast, for her delicious meals - especially desserts.  She and her husband were less-than-healthy, but he always had a big grin on his face as the fellows swooned over his wife's cooking...  My beloved was certainly not the only husband who perked up at the mention of a fellowship dinner!  She worked magic in the kitchen, that was clear!

I really did want to be a good cook, and after much time buried under piles of cookbooks, I was finally able to hold my own with a few tasty dishes!  Soon, I was turning out some really great meals... but unfortunately, these were also contributing to weight-gain...  I had started off my marriage "chunky", so this was not good!

Though I was placing great emphasis on "healthy" foods, the scale kept ticking upward.  (At age 41, Trim Healthy Mama saved the day!)

Happily, after some tweaking to fit the THM plan, our family-favorites still taste incredible -- but now they are slimming, trimming and contributing to better health!  Take a look at the meal below... This would fit as an "S" meal, for Trim Healthy Mama... and YUM is it ever Satisfying!  

Quick, easy and super-delish! 

Looking to add some slimming, trimming hearty deliciousness to your day?  This low-carb Chile Cheese Bake is generous in protein and satiating fats, while keeping carbs to a healthy minimum!  Served with salsa and a little sour cream or Greek Yogurt this is a tasty, filling family-pleaser that won't add inches to your waistline! 

"S" for Trim Healthy Mama!