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RunAmok Mama's Bacon Chicken Ranch Soup!

4/14/2014

 
SERIOUSLY GOOD!  SERIOUSLY.
A fantastic, filling S meal for Trim Healthy Mama!
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Get yer ladle. 
Get yer bowl.
Get ready for seconds.

This pot of deliciousness is frequently requested by family and at fellowship potlucks!  For those following Trim Healthy Mama, it is an "S"; low-carb, higher protein and fat.  This is much lighter fare than the tasty, heavy "S" (low-carb, higher in protein, high in fat) I shared before: "RunAmok Mama's Chuckwagon Charm"!

T
urmeric adds a healthy golden glow; topped with a dollop of sour cream and fresh sprigs of cilantro, this is a beautiful soup, with oodles of protein and loads of flavor!  This is a soup you can proudly serve to company and take to potluck dinners!  Not a super-quick soup, this is a bit quicker to make than Chuckwagon Charm, and gets away from the commonly-used cauliflower or broccoli found in many low-carb soups.



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Easy Chocolate Chip Cookies (S for Trim Healthy Mama)

4/8/2014

 
TASTY.  EASY.  FUN.  AND...
They fit into the Trim Healthy Mama plan too!
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Really?  A "healthy" chocolate chip cookie?  Who knew there was such a thing! 

This twist on an old, unhealthy favorite will leave you smiling... and "on-plan" for Trim Healthy Mama!

This batch did not last long... and in editing photos, both my daughters tried to convince me to make more... so we could have "better" photos.  Seems a tad suspicious, as I think the pictures turned out just fine!  Well, on second thought... Maybe I could make more, and use that pretty plate my father brought on his last visit.  ;)


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RunAmok Mama's "Chuckwagon Charm"!

4/8/2014

 
This is one of the BEST soups I have ever made!
(S for Trim Healthy Mama)

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If you haven't clued in by now...

Our family likes to eat!  One meal I have always had a knack for is soup.  Yep.  Not so glamorous... but comfy and cozy -- like that favorite pair of fuzzy slippers!  

Winter and springtime, I make soup at least once per week, often more frequently... so, for me to say this is "ONE OF MY BEST SOUP RECIPES, EVER!!" is a pretty big deal. 

This received multiple, "Licked the bowl clean" ratings.  Make sure to use a "smoky" bacon, as it adds, tremendously, to the "charm".  This is not a particularly "quick" soup, but is well worth the effort!  Left-overs would be wonderful... I think... but this hasn't made it until the next day, so I could be wrong. 


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RunAmok Mama's Zesty Parmesan Shake 'N Bacon!

4/8/2014

 
Want a little something special?
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20 years ago, I was a "Shake 'N Bake" groupie!  I loved quick, seasoned meals - ones which seemed like I spent a lot of time in the kitchen... ones which made it seem I knew how to cook!

As I became more aware of the unnatural ingredients used to create these convenience "food" items, I set out to "healthify" some of our family favorites. 

"RunAmok Mama's Zesty Parmesan Shake 'N Bacon" is an extremely versatile recipe -- used to coat pork chops, spareribs, chicken thighs & drums, chicken breasts, sausage and hamburger patties, zucchini, yellow squash and more! YUM!!

For ease of cooking, you can make a big batch and store in the fridge for several meals over the week!


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    RUNAMOK MAMA

    Precision-run households may find my title, "RunAmok Mama" to feel a tad alarming, so I'd like to offer a quick assurance that my life is more an exercise of controlled chaos than sheer pandemonium!



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  • HOME
  • RUNAMOK MAMA
    • CERTIFIED THM COACH
    • COACHING PACKAGES
    • BLOG
    • PYRO GALLERY
  • RUNAMOK ARCTIC SPITZ & MORE
    • NATURAL CANINE
    • K9 SUPPLEMENTS
  • LEGAL & FAQ
    • PRIVACY POLICY
    • DISCLOSURE
    • CONTACT